A 12-Week Transformational Programme to Heal Your Inner Child & Unleash Who You Really Are.
If you spent your childhood learning to survive and not live and now feel stuck in adulthood, this is for you.
You were forged in fire meant to rise, to roar, and to live unchained.
You’re Here Because...
- You’re done hiding parts of yourself to make others comfortable.
- You’ve read the books, but something deeper still aches.
- You’re tired of the shame, the guilt, the voice in your head saying “not good enough.”
- You want to feel whole, not just “healed.”
- You're ready for transformation.
This Isn’t Self-Help. This Is Soul Work.
This 12-week immersive programme isn’t about perfection.
It’s about reclaiming the self you buried to survive.
You’ll walk away with:
✅ Tools to reparent your inner child & break trauma loops
✅ Unshakable self-trust & fierce boundaries
✅ Confidence to show up fully as you
✅ A renewed sense of power, purpose, and peace
What’s Inside the 12 Weeks
Week 1: Understanding Childhood Wounds
Uncover the hidden roots of emotional pain. Learn how childhood wounds shape your present, and begin healing through self-compassion and powerful daily affirmations.
Week 2: The Emotional Impact of Trauma
Discover how unresolved trauma shapes your identity, triggers abandonment and rejection issues, and keeps you stuck in painful cycles. Learn to break free.
Week 3: Acknowledging Your Pain
Create space to validate and process your experiences. Map current emotional triggers to childhood patterns and learn how trauma shows up in everyday life so you can stop it in its tracks.
Week 4: The Journey to Self-Discovery
Unpack limiting narratives of guilt, shame, and unworthiness. Understand your emotional triggers, dissolve ego-driven patterns, and begin writing a more empowered story.
Week 5: Reparenting Your Inner Child
Become the loving, supportive figure your younger self needed. Rewire limiting beliefs, create emotional safety, and practice forgiveness that frees you from blame.
Week 6: Building a Healthy Support System
Surround yourself with the right people. Learn how to set strong boundaries, communicate your needs, and develop a circle that reflects your healing and growth.
Week 7: Rewriting Your Narrative
Change the way you speak to yourself. Harness self-compassion, set meaningful intentions, and explore creative tools like journaling and art therapy to express the real you.
Week 8: Mindset Shifts & Cognitive Reframing
Reframe self-defeating beliefs and stories of failure or abandonment. Develop a growth mindset, embrace challenges, and shift your daily habits toward gratitude and self-belief.
Week 9: Emotional Regulation & Forgiveness
Stop emotional avoidance and self-sabotage by learning how to sit with discomfort. Master forgiveness, understand your triggers, and begin responding with clarity and calm.
Week 10: Building Resilience
Step into your strength. Learn how to self-soothe, manage overwhelm, and make empowered decisions even under stress. Celebrate how far you’ve come.
Week 11: Moving Forward with Intention
Align your adult goals with your inner child’s needs. Quiet your inner critic, embrace change, and craft a bold new vision for your life.
Week 12: Embracing Who You Were Meant to Be
Step into your most authentic, fearless self. Strengthen confidence, live in alignment with your truth, and create lasting emotional practices for lifelong growth.
Includes:
✨ Weekly Videos (with replays)
✨ Deep-dive workbooks & journal prompts
This Is for You If...
- You’re a misfit, a wild soul, a recovering people-pleaser
- You’ve tried “being positive” and it didn’t work
- You crave real tools, real connection, and a safe space to do the deep work
-
You're ready to stop dimming your light and start setting your soul on fire
This Is NOT for You If...
- You're looking for quick fixes or fluffy feel-good tips
- You're not ready to look at your past with honesty and love
- You're not willing to take radical responsibility for your healing
- You’re okay staying stuck
- You have a large amount of raw trauma that causes daily pain. This is transformational coaching, not therapy.
This is the Rebellion.
The world needs more people who are fully themselves.
This isn’t just personal growth. This is a revolution.
You were never too much.
You were always too real.
Now it’s time to come home to yourself.
Example Curriculum
Still On the Fence?
Ask yourself this:
What would it be worth to finally feel free?
To stop performing. To stop apologising.
To look in the mirror and love what you see?
Your fire’s still in there. Let’s forge it together 🖤.
